Black Belt

Downward Block (Korean - hadan makki) (Japanese - gedan barai)

Upper Block (Korean - chukyo makki) (Japanese - age uke)

Side Block Front Stance (Korean - yop makki) (Japanese - soto uke)

Middle Area Block (Korean - shungdan makki) (Japanese - uchi uke)

Knife Hand Back Stance (Korean sudo makki) (Japanese - shuto uke)

Downward Block - Reverse Punch

Upper Block - Reverse Punch - Downward Block

Side Block - Reverse Punch - Downward Block

Middle Area Block - Reverse Punch - Downward Block

Knife Hand Block - Reverse Punch - Downward Block

Front Kick Back Leg (Korean - ap chagi) (Japanese - mai geri)

Back Kick (Korean - duiro chagi) (Japanese - ushiro geri)

Axe Kick (Korean - bandal chagi) (Japanese - kekoto geri)

Step Round Kick (Korean - tollio chagi) (Japanese - mawashi geri)

Round Kick Back Leg

Side Kick Front Leg (Korean - Yop chagi) (Japanese - yoko geri)

Step Heel Kick (Korean - kolchyo chagi) (Japanese - ura mawashi geri)

Back Leg Heel Kick

Turn Heel Kick (Korean - pandae kolchyo chagi) (Japanese - ushiro ura mawashi geri)

Turn Back Kick (Korean - pandae duiro chagi) (Japanese - ushiro geri)

Jump Front Kick (Korean - twimmyo ap chagi) (Japanese - tobi mai geri)

Jion Kata

Bassai Dai Kata

Heian Nidan Kata

Any 5 Kumite Techniques/Combinations

Competition Sparring 

CONTACT

Leonie Kersey

 

Tel: 

07868139743

 

Email:

evolutionkarateacademy@hotmail.co.uk

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